There are 4 parts to my consult. You may choose to do all 4 or at least the first 3 parts of this program. This will help you to approach your health 1 layer at a time, and allow the healing to happen naturally and gradually for your optimal wellness. This is an educational process, as you enter the 'school of learning' to create your own wellness with my support and guidance.

Part 1 - Saliva Test - $160
The saliva test analysis, provides detailed information about the functioning of your physical and emotional bodies, including each organ system, glands and hormones. This information is critical to determine the underlying causes of your health challenge, dis-ease and/ or your discomfort.

Part 2 - Consultation - $195 (90 minutes)
A thorough examination of your lifestyle, health history, emotional imbalances and nutritional deficiencies will be done. Results will be discussed, as well as in depth insights to increase your understanding to empower you, to be in charge of your health to reverse your health challenges and increase your wellness. Clinical supplements, essential oils, herbal recommendations, and other remedial measures will be provided This consult will include the following: Followups are most important and typically range from 3 to 6 weeks, depending on your health challenge.

• Ayurvedic Pulse analysis
• Tongue analysis
• Energetic Readings
• Essential Oils Applications and Balancing
• Health & Education information

Follow-up Consults $95 (30 min)
Follow-up consultations allows me to re-evaluate the changes and progress of your health, and adjust necessary foods, supplements, and the dosages. As you body heals and responds, often the healing requirements change as well. Our bodies are most complex and dynamic, so the followup visits allow to address these dynamic and complex changes within your body. It is often detrimental to maintain the same dosages or the same foods, or it may hinder your bodyÕs healing processes if adjustments are not made to meet your healthÕs needs.

Part 3 - Nutritional Program - $180 (90 minutes)
This part will provide a detailed nutritional program, including menus and suggested recipes.
Explanation: I have found, that providing a basic food list, seldom inspires one to make the nutritional changes required to build your foundational health. Hence this mind-body-spirit approaches to your optimal health. See below

A Mind-Body-Spirit Approach to Optimal Health & Well-Being

• ENERGY
• BALANCE
• SIMPLICITY
• NOURISHMENT

Ask yourself these questions...

Are you stressed or rundown; experience mood swings, low energy or feel your life is unbalanced?

Are you tired of yo-yo dieting; confused about conflicting dietary and health advice; unsure how to shop for, or prepare, nutritious meals?

Would you like to deal with health issues more independently, rather than relying on medications or medical treatments?

Do you know what to do to be healthy, but have trouble getting started, or keeping at it?

You are what you eat, think and feel
Since the food you eat is absorbed into your blood and used by your cells for energy and growth, everything you eat directly affects your health. In addition, stress influences the state of your health. So, what should you eat and what should you avoid? How satisfying is your career, relationship, spiritual connection, physical exercise and personal pursuits of passion? What are you doing to manage stress? What are you doing to take care of yourself?

Let's work together...

• Learn how whole, refined and processed foods affect your body.
• Eliminate undesired food cravings
• Attain/maintain appropriate body weight
• Discover the healing properties of foods and the benefits of a holistic lifestyle
• Improve eating habits. Prepare inexpensive, healthy and delicious meals...quickly.
• Reduce stress
• Create a balanced and satisfying life.
• Gain clarity, energy and vitality.
• Improve overall physical fitness
• Take care of current health issues and prevent future illness

This program is beneficial for men and women of any age, from children through seniors. It is of great value to those that are stressed out, and/or trying to kick a junk food habit, pregnant, or simply interested and motivated to improve their health and well-being.

This Program includes:

• One-on-one supportive coaching/counseling sessions, in-person or on the telephone
• Discussion of progress and personalized nutrition, lifestyle and stress reduction recommendations at each session
• Integration of sound nutritional principles; individually selected foods, self care products
• Access to resource library of books, CD's, magazines, videos; handouts, recipes, food samples and other materials
• Kitchen organization; home and work environment analysis
• Reiki and massage, Guide to yoga and meditation
• Email education and support between sessions
• Group programs can be arranged

Part 4 - Raindrop & Ayurvedic Face and Body Rejuvenation 30min- 65, 60 min-120
This will include the applications of essential oils, energetic balancing, bringing about immediate balance and restoration of your energy to jumpstart all your body systems to quickly activate the healing intelligence within your body The goal of the treatment is to create a deep experience of calm in both mind and body that radiates from the face. The strokes performed in this treatment initiate new blood flow and circulation to the deep layers of the skin and also stimulate meridians responsible for functions of the head and neck. One of the most powerful treatments in the Ayurveda therapy. In between consultations and visits: Between visits, communicating any changes is important to your results. This includes weekly to biweekly updates and email for the following:

1. questions related to a current protocol
2. updates and follow-ups
3. checking in
4. questions from people making new inquiries
5. questions related to effects of current protocols

This service is FREE of charge, but the length of the call or time with the email will be limited to accommodate others. My consults are educational in nature, and my role is to guide and teach those who wish to invest in their health and longevity.

NOTE: An appointment will be necessary for me to practice holistic medicine and may therefore ask you to call our office to schedule an appointment if I feel the question is complicated or if a new protocol is needed.

EXPLANATION: The number of emails I receive has increased to the point where I can no longer respond effectively to all of them. Additionally, responding via email to comments and questions concerning new and complex symptoms and requests for treatment is inappropriate. In many cases, an office visit is required.

PRIVACY POLICY: We maintain the utmost respect for the absolute privacy of all of you that come to us for our services and consultations.