Ease your body through this seasonal transition, restore and maintain your vitality and immunity!
Prevent allergies, colds & the flu this season or stop them in their tracks! In this informative hands-on class, you will learn:
Optimal nutrition to boost your immune system
Exchange common drug-store products for chemical & toxic free alternatives with Therapeutic Grade Essential Oils
The best essential oils for respiratory & digestive support
Why regular Raindrop sessions are vital for your well-being
Simple energy exercises to reduce stress & feel revitalized
Eliminate common allergy-causing substances, kill viruses & bacteria while keeping your family and pets healthy.
Indrani Maity, D. Ayurveda, Naturopath, C.C.N., will share how this seasonal transition impacts our bodies, and what we need do differently to maintain our health & vitality during this season, as in simple changes in our diet and lifestyle suited and required for a healthy winter season. Dr Maity will also demonstrate how the over the counter products are doing us more harm than good and why we should change our daily habits.
Healing & Rejuvenation Center - Ayurveda School & Natural Skin Care 1321 Washington St. | Hoboeken, New Jersey 07030 | (201) 653-9988 Copyright 2004. All rights reserved.
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